Infused with compassion and mindfulness, Monica Zucco offers yoga and meditation sessions for holistic well-being.

​

Customized classes and private sessions are available for a wide variety of needs and settings ranging from corporate well-being to mindful inquiry.

​

Classes and private classes include: 

​​​​

• Awareness for greater resilience.

• Mindfulness for stress reduction.

• Restorative and relaxation

• Therapeutic yoga

• Roll it Out!  Therapy Ball Massage